Melatonin, the primary hormone of the pineal gland, acts as a powerful "chronobiotic," maintaining normal circadian rhythms. Melatonin production has been shown to decrease with age. Thorne Research's melatonin product is available in 1 mg, 3 mg, and 5 mg capsules.
1 to 4 capsules at bedtime
|Each Capsule Contains
|* Daily Value (DV) not established
A woman who is pregnant, or who might become pregnant, should not supplement with melatonin. Melatonin is specifically contraindicated during pregnancy.